Thomas Knäschke 50:05 row
11,194m
Meters
50:05.8
Time
2:14.2
Pace
662
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1364 |
| Drag Factor | 100 |
August 16, 2018 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.8 | 11,194m | 2:14.2 | 145 | 797 | 27 | 120 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 116 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 116 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 119 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 123 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 122 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 122 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 121 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 | 119 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 125 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 122 |
| 50:05.8 | 17m | 2:50.5 | 71 | 542 | 118 |
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Workout Graph
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