Thomas Knäschke 20:07 row
4,768m
Meters
20:07.6
Time
2:06.6
Pace
298
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 100 |
August 28, 2018 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,768m | 2:06.6 | 172 | 893 | 23 | 127 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 119 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 125 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 124 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 | 137 |
| 20:07.6 | 26m | 2:26.1 | 112 | 685 | 8 | 133 |
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Workout Graph
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