Thomas Knäschke 10:07 row
2,244m
Meters
10:07.3
Time
2:15.3
Pace
132
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 101 |
August 30, 2018 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,244m | 2:15.3 | 141 | 786 | 20 | 115 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 113 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 119 |
| 10:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 113 |
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