Thomas Knäschke 36:40 row
8,523m
Meters
36:40.9
Time
2:09.1
Pace
522
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 109 |
September 18, 2018 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.9 | 8,523m | 2:09.1 | 163 | 859 | 27 | 117 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 111 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 114 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 123 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 120 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 123 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 126 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 114 |
| 36:40.9 | 371m | 2:15.9 | 139 | 779 | 26 | 107 |
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Workout Graph
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