Thomas Knäschke 21:05 row
5,020m
Meters
21:05.5
Time
2:06.0
Pace
315
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 112 |
October 01, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.5 | 5,020m | 2:06.0 | 175 | 901 | 27 | 126 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 121 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 126 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 127 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 129 |
| 21:05.5 | 258m | 2:06.9 | 171 | 888 | 26 | 127 |
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Workout Graph
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