Thomas Knäschke 10:08 row

2,473m

Meters

10:08.1

Time

2:02.9

Pace

159

Calories

143

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate21
Stroke Count286
Drag Factor113

October 02, 2018 17:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.1 2,473m 2:02.9 188 948 21 143
5:00.0 1,263m 1:58.7 209 1019 29 148
10:00.0 1,183m 2:06.7 172 890 28 141
10:08.1 27m 2:30.0 104 656 7 140

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Workout Graph

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