Thomas Knäschke 21:34 row
5,012m
Meters
21:34.8
Time
2:09.1
Pace
308
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 116 |
November 02, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.8 | 5,012m | 2:09.1 | 162 | 858 | 27 | 125 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 117 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 135 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 | 145 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 117 |
| 21:34.8 | 342m | 2:18.5 | 131 | 752 | 25 | 114 |
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Workout Graph
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