Thomas Knäschke 21:33 row
5,019m
Meters
21:33.9
Time
2:08.9
Pace
307
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 109 |
December 01, 2018 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.9 | 5,019m | 2:08.9 | 163 | 862 | 26 | 123 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 114 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 124 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 124 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 129 |
| 21:33.9 | 377m | 2:04.5 | 181 | 923 | 26 | 127 |
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Workout Graph
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