Thomas Knäschke 43:20 row
10,016
Meters
43:20.4
Time
2:09.8
Pace
610
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 1171 |
| Drag Factor | 109 |
December 11, 2018 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:20.4 | 10,016 | 2:09.8 | 160 | 850 | 610 | 27 | 118 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 27 | 109 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 | 114 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 | 118 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 27 | 119 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 | 122 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 | 121 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 27 | 122 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 28 | 122 |
| 43:20.4 | 772 | 2:09.7 | 160 | 850 | 47 | 27 | 115 |
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Workout Graph
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