Thomas Knäschke 15:06 row
3,583m
Meters
15:06.6
Time
2:06.5
Pace
224
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 109 |
December 16, 2018 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,583m | 2:06.5 | 173 | 894 | 22 | 138 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 137 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 136 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 141 |
| 15:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 140 |
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Workout Graph
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