Thomas Knäschke 22:21 row
5,265m
Meters
22:21.8
Time
2:07.4
Pace
327
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 122 |
January 02, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.8 | 5,265m | 2:07.4 | 169 | 882 | 26 | 121 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 110 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 120 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 127 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 128 |
| 22:21.8 | 563m | 2:05.9 | 175 | 903 | 26 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.