Thomas Knäschke 37:34 row
8,294
Meters
37:34.2
Time
2:15.8
Pace
485
Calories
107
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 997 |
| Drag Factor | 109 |
February 04, 2019 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:34.2 | 8,294 | 2:15.8 | 139 | 779 | 485 | 26 | 107 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 | 101 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 | 106 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 | 108 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 27 | 108 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 27 | 112 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 27 | 109 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 | 111 |
| 37:34.2 | 565 | 2:16.4 | 138 | 774 | 33 | 26 | 106 |
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Workout Graph
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