Thomas Knäschke 15:07 row
3,179m
Meters
15:07.0
Time
2:22.6
Pace
180
Calories
101
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 84 |
July 27, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,179m | 2:22.6 | 121 | 714 | 26 | 101 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 97 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 104 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 106 |
| 15:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 99 |
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Workout Graph
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