Thomas Knäschke 22:48 row
5,026m
Meters
22:48.4
Time
2:16.1
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Drag Factor | 79 |
August 01, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.4 | 5,026m | 2:16.1 | 139 | 777 | 28 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 |
| 22:48.4 | 597m | 2:21.0 | 125 | 729 | 27 |