Thomas Knäschke 15:23 row
3,526m
Meters
15:23.1
Time
2:10.8
Pace
216
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
August 12, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.1 | 3,526m | 2:10.8 | 156 | 837 | 27 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 30 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 15:23.1 | 80m | 2:24.3 | 116 | 700 | 21 |