Thomas Knäschke 22:24 row
5,023
Meters
22:24.7
Time
2:13.8
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
August 20, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.7 | 5,023 | 2:13.8 | 146 | 802 | 299 | 27 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 29 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 22:24.7 | 521 | 2:18.8 | 131 | 749 | 30 | 26 |