Thomas Knäschke 16:14 row
3,531
Meters
16:14.7
Time
2:18.0
Pace
204
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
September 06, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.7 | 3,531 | 2:18.0 | 133 | 758 | 24 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 16:14.7 | 276 | 2:15.3 | 141 | 786 | 24 |