Thomas Knäschke 45:37 row

10,028m

Meters

45:37.4

Time

2:16.4

Pace

583

Calories

Average Watts138
Calories Per Hour773
Stroke Rate26
Drag Factor95

September 08, 2021 18:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:37.4 10,028m 2:16.4 138 773 26
5:00.0 1,068m 2:20.4 126 734 27
10:00.0 1,094m 2:17.1 136 767 26
15:00.0 1,103m 2:15.9 139 778 26
20:00.0 1,099m 2:16.4 138 773 26
25:00.0 1,104m 2:15.8 140 780 26
30:00.0 1,117m 2:14.2 145 797 27
35:00.0 1,102m 2:16.1 139 777 27
40:00.0 1,108m 2:15.3 141 785 27
45:00.0 1,102m 2:16.1 139 777 27
45:37.4 134m 2:19.5 129 743 24