Thomas Knäschke 45:37 row
10,028m
Meters
45:37.4
Time
2:16.4
Pace
583
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
September 08, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.4 | 10,028m | 2:16.4 | 138 | 773 | 26 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 45:37.4 | 134m | 2:19.5 | 129 | 743 | 24 |