Thomas Knäschke 16:15 row
3,021m
Meters
16:15.2
Time
2:41.4
Pace
157
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
September 30, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.2 | 3,021m | 2:41.4 | 83 | 586 | 23 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 16:15.2 | 249m | 2:31.0 | 102 | 649 | 22 |