Thomas Knäschke 15:43 row
3,529m
Meters
15:43.6
Time
2:13.6
Pace
209
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
October 06, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.6 | 3,529m | 2:13.6 | 146 | 804 | 26 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 15:43.6 | 163m | 2:13.7 | 146 | 803 | 25 |