Thomas Knäschke 16:38 row
3,526m
Meters
16:38.6
Time
2:21.6
Pace
202
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
November 17, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.6 | 3,526m | 2:21.6 | 123 | 724 | 26 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 16:38.6 | 333m | 2:28.0 | 108 | 671 | 24 |