Thomas Knäschke 1:00:10 row
12,125
Meters
1:00:10.9
Time
2:28.9
Pace
660
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
November 21, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.9 | 12,125 | 2:28.9 | 106 | 664 | 26 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 26 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 26 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 55:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 1:00:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 1:00:10.9 | 33 | 2:45.1 | 78 | 567 | 17 |