Thomas Knäschke 15:31 row
3,238
Meters
15:31.6
Time
2:23.8
Pace
181
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
November 23, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.6 | 3,238 | 2:23.8 | 118 | 704 | 181 | 25 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 26 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 15:31.6 | 108 | 2:26.2 | 112 | 684 | 6 | 23 |