Thomas Knäschke 20:42 row
4,521m
Meters
20:42.9
Time
2:17.4
Pace
262
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
November 25, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.9 | 4,521m | 2:17.4 | 135 | 763 | 26 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 20:42.9 | 145m | 2:27.9 | 108 | 672 | 24 |