Thomas Knäschke 31:18 row
6,529
Meters
31:18.9
Time
2:23.8
Pace
365
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
November 30, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.9 | 6,529 | 2:23.8 | 117 | 704 | 365 | 26 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 26 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 31:18.9 | 274 | 2:23.9 | 117 | 703 | 15 | 25 |