Thomas Knäschke 31:19 row
6,526
Meters
31:19.8
Time
2:24.0
Pace
364
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
December 02, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.8 | 6,526 | 2:24.0 | 117 | 703 | 364 | 26 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 27 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 |
| 31:19.8 | 277 | 2:24.0 | 117 | 703 | 15 | 26 |