Thomas Knäschke 12:29 row
2,512m
Meters
12:29.7
Time
2:29.2
Pace
144
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
December 06, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.7 | 2,512m | 2:29.2 | 105 | 662 | 25 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 |
| 12:29.7 | 431m | 2:53.6 | 67 | 529 | 23 |