Thomas Knäschke 40:50 row
8,527m
Meters
40:50.0
Time
2:23.6
Pace
477
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
December 10, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.0 | 8,527m | 2:23.6 | 118 | 706 | 26 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 40:50.0 | 169m | 2:27.9 | 108 | 672 | 25 |