Thomas Knäschke 15:34 row
3,018m
Meters
15:34.1
Time
2:34.7
Pace
162
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 110 |
January 22, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.1 | 3,018m | 2:34.7 | 94 | 625 | 23 | 96 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 24 | 89 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 99 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 99 |
| 15:34.1 | 113m | 2:30.8 | 102 | 650 | 21 | 99 |
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Workout Graph
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