Thomas Knäschke 25:07 row
5,183m
Meters
25:07.9
Time
2:25.4
Pace
288
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 107 |
February 01, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.9 | 5,183m | 2:25.4 | 114 | 691 | 24 | 108 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 98 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 105 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 111 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 110 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 114 |
| 25:07.9 | 23m | 2:51.7 | 69 | 537 | 8 | 113 |
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Workout Graph
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