Thomas Knäschke 40:08 row
8,121m
Meters
40:08.1
Time
2:28.2
Pace
442
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 107 |
February 03, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.1 | 8,121m | 2:28.2 | 107 | 669 | 25 | 105 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 98 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 100 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 105 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 107 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 104 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 107 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 108 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 109 |
| 40:08.1 | 23m | 2:56.0 | 64 | 520 | 7 | 108 |
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Workout Graph
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