Thomas Knäschke 15:06 row
3,108m
Meters
15:06.5
Time
2:25.8
Pace
171
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
February 05, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,108m | 2:25.8 | 113 | 688 | 24 | 112 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 105 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 115 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 116 |
| 15:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 115 |