Thomas Knäschke 21:18 row
4,522m
Meters
21:18.4
Time
2:21.3
Pace
256
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
February 06, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.4 | 4,522m | 2:21.3 | 124 | 726 | 26 | 123 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 112 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 124 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 139 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 123 |
| 21:18.4 | 252m | 2:35.5 | 93 | 620 | 24 | 118 |