Thomas Knäschke 16:25 row
3,517m
Meters
16:25.1
Time
2:20.0
Pace
200
Calories
107
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
February 09, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.1 | 3,517m | 2:20.0 | 127 | 738 | 25 | 107 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 100 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 106 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 111 |
| 16:25.1 | 308m | 2:18.1 | 133 | 756 | 25 | 112 |