Thomas Knäschke 23:33 row
5,017m
Meters
23:33.7
Time
2:20.8
Pace
285
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
February 15, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.7 | 5,017m | 2:20.8 | 125 | 730 | 25 | 112 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 104 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 113 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 113 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 115 |
| 23:33.7 | 762m | 2:20.2 | 127 | 736 | 26 | 115 |