Thomas Knäschke 30:38 row
6,619m
Meters
30:38.8
Time
2:18.9
Pace
379
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
February 19, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.8 | 6,619m | 2:18.9 | 131 | 749 | 26 | 118 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 110 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 114 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 114 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 120 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 120 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 126 |
| 30:38.8 | 138m | 2:20.5 | 126 | 733 | 25 | 122 |