Thomas Knäschke 25:45 row
5,530m
Meters
25:45.7
Time
2:19.7
Pace
317
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
February 22, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.7 | 5,530m | 2:19.7 | 128 | 741 | 26 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 25:45.7 | 144m | 2:38.6 | 88 | 601 | 23 |