Thomas Knäschke 25:45 row
5,530
Meters
25:45.7
Time
2:19.7
Pace
317
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
February 22, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.7 | 5,530 | 2:19.7 | 128 | 741 | 317 | 26 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 28 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 28 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 28 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 |
| 25:45.7 | 144 | 2:38.6 | 88 | 601 | 7 | 23 |