Thomas Knäschke 41:25 row
8,521m
Meters
41:25.8
Time
2:25.8
Pace
472
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
February 23, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.8 | 8,521m | 2:25.8 | 113 | 688 | 25 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 41:25.8 | 291m | 2:27.4 | 109 | 675 | 24 |