Thomas Knäschke 10000m row
10,000m
Meters
52:13.9
Time
2:36.6
Pace
537
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
February 25, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:13.9 | 10,000m | 2:36.6 | 91 | 613 | 24 | 99 |
| 11:32.5 | 2,000m | 2:53.1 | 67 | 532 | 23 | 85 |
| 11:06.5 | 4,000m | 2:46.6 | 76 | 560 | 24 | 91 |
| 9:53.5 | 6,000m | 2:28.3 | 107 | 668 | 26 | 101 |
| 9:12.1 | 8,000m | 2:18.0 | 133 | 758 | 27 | 117 |
| 10:29.2 | 10,000m | 2:37.3 | 90 | 609 | 25 | 102 |