Thomas Knäschke v/5:08r...2 row
2,101
Meters
9:58.0
Time
2:22.3
Pace
0
Calories
| Rest Distance | 1,148 |
|---|---|
| Rest Time | 8:44.1 |
| Overall Distance | 3,249 |
| Overall Time | 18:42.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 106 |
May 25, 2022 19:10:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.0 | 2,101 | 2:22.3 | 121 | 717 | 23 | |
| 21 | ||||||
| r: 5:08 | 756 | |||||
| 9:58.0 | 2,101 | 2:22.3 | 121 | 717 | 24 | |
| r: 3:36 | 393 | |||||
| r1,148 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
STROKE THE FIRE