Thomas Knäschke v/5:08r...2 row
2,101m
Meters
9:58.0
Time
2:22.3
Pace
0
Calories
| Rest Distance | 1,148m |
|---|---|
| Rest Time | 8:44.1 |
| Overall Distance | 3,249m |
| Overall Time | 18:42.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 106 |
May 25, 2022 19:10:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.0 | 2,101m | 2:22.3 | 121 | 717 | 23 | |
| 21 | ||||||
| r: 5:08 | 756m | |||||
| 9:58.0 | 2,101m | 2:22.3 | 121 | 717 | 24 | |
| r: 3:36 | 393m | |||||
| r1,148m |
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Workout Graph
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