Thomas Knäschke v/6:10r...2 row
2,893m
Meters
15:01.0
Time
2:35.7
Pace
0
Calories
| Rest Distance | 1,110m |
|---|---|
| Rest Time | 10:01.9 |
| Overall Distance | 4,003m |
| Overall Time | 25:02.9 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 110 |
May 30, 2022 18:30:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 2,893m | 2:35.7 | 93 | 618 | 20 | |
| 21 | ||||||
| r: 6:10 | 689m | |||||
| 15:01.0 | 2,893m | 2:35.7 | 93 | 618 | 20 | |
| r: 3:51 | 421m | |||||
| r1,110m |
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Workout Graph
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