Thomas Knäschke 16:15 row

3,338m

Meters

16:15.7

Time

2:26.1

Pace

184

Calories

98

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate24
Drag Factor107

June 20, 2022 18:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
16:15.7 3,338m 2:26.1 112 685 24 98
5:00.0 1,018m 2:27.3 109 676 25 97
10:00.0 1,031m 2:25.4 114 691 25 100
15:00.0 1,036m 2:24.7 115 696 25 101
16:15.7 253m 2:29.6 105 659 24 97