Thomas Knäschke 16:15 row
3,338m
Meters
16:15.7
Time
2:26.1
Pace
184
Calories
98
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 24 |
Drag Factor | 107 |
June 20, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:15.7 | 3,338m | 2:26.1 | 112 | 685 | 24 | 98 |
5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 97 |
10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 100 |
15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 101 |
16:15.7 | 253m | 2:29.6 | 105 | 659 | 24 | 97 |