Thomas Knäschke 26:33 row
5,520m
Meters
26:33.8
Time
2:24.3
Pace
307
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
July 05, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.8 | 5,520m | 2:24.3 | 116 | 700 | 25 | 116 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 110 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 120 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 121 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 128 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 109 |
| 26:33.8 | 307m | 2:32.7 | 98 | 637 | 24 | 111 |