Thomas Knäschke 34:25 row
7,022m
Meters
34:25.3
Time
2:27.0
Pace
386
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
July 29, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.3 | 7,022m | 2:27.0 | 110 | 678 | 26 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 34:25.3 | 884m | 2:30.0 | 104 | 656 | 26 |