Thomas Knäschke 20:09 BikeErg
10,264m
Meters
20:09.0
Time
1:57.7
Pace
347
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 76 |
| Power/kg | 2.18 |
| Drag Factor | 98 |
August 28, 2022 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:09.0 | 10,264m | 1:57.7 | 214 | 1037 | 76 | 133 |
| 5:00.0 | 2,377m | 2:06.2 | 174 | 899 | 71 | 112 |
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 76 | 126 |
| 15:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 79 | 136 |
| 20:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 81 | 148 |
| 20:09.0 | 65m | 2:18.4 | 132 | 753 | 67 | 146 |