Thomas Knäschke 16:25 row
3,338m
Meters
16:25.5
Time
2:27.6
Pace
182
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 110 |
October 09, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.5 | 3,338m | 2:27.6 | 109 | 674 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 16:25.5 | 295m | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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