Thomas Knäschke 36:09 row
7,527m
Meters
36:09.7
Time
2:24.1
Pace
420
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
November 24, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:09.7 | 7,527m | 2:24.1 | 117 | 702 | 25 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 36:09.7 | 236m | 2:27.6 | 109 | 674 | 24 |