Thomas Knäschke 25:07 row
5,124m
Meters
25:07.5
Time
2:27.1
Pace
281
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
December 07, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 5,124m | 2:27.1 | 110 | 678 | 25 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 25:07.5 | 21m | 2:58.5 | 61 | 511 | 8 |