Thomas Knäschke 25:45 row
5,535m
Meters
25:45.6
Time
2:19.6
Pace
317
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
December 19, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.6 | 5,535m | 2:19.6 | 129 | 742 | 26 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 25:45.6 | 150m | 2:32.0 | 100 | 643 | 22 |