Thomas Knäschke 20:39 row
4,023m
Meters
20:39.8
Time
2:34.0
Pace
215
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
January 10, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.8 | 4,023m | 2:34.0 | 96 | 629 | 25 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 20:39.8 | 126m | 2:37.9 | 89 | 605 | 23 |